Healthy Living
The Killer Nobody Sees Coming: High Blood Pressure in Nigeria
He was 34 years old. He worked a desk job in Lagos. He ate suya most evenings, drank on weekends, and had not been to a hospital since his NYSC…
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Nigeria Commits $588.9M to Science, Technology and Innovation in 2026 Budget
Nigeria has committed a total of N838.67 billion to science, technology and innovation in the…
Six More Killed in Plateau Barkin Ladi Attack as State Mourns Back-to-Back Violence
Gunmen killed six people and injured three others in a fresh attack on communities in…
FG Disburses N32.8bn to Boost Primary Healthcare Across Nigeria
ABUJA — The Federal Government has disbursed N32.8 billion to strengthen primary healthcare services across…
Mbappe Breaks France Record as Les Bleus Beat Senegal 3-1
He promised goals. He delivered history. Kylian Mbappe is now the greatest scorer in the…
Lasted Healthy Living
Loneliness in Nigeria: The Crisis No One Talks About
In 2023, the United States named loneliness a public health epidemic. A top US doctor said it openly. Half of…
Seven Nigerian Fruits That Fight Inflammation Every Day
You do not need expensive supplements to fight inflammation. Nigeria's fruit markets are full of powerful, affordable options that can…
Seven Daily Habits That Can Cut Your Risk of Stroke by Over 80 Percent
Introduction A stroke can happen in seconds. It can steal your ability to speak, walk, or even breathe. But here…
The Science Behind Why Nigerian Pepper Soup Is Actually Good for You
LAGOS — Nigerian pepper soup has been a comfort food, a hangover cure, a postpartum recovery meal, and a cold…
Five Signs Your Body Is Telling You to Drink More Water Right Now
LAGOS — Most Nigerians do not drink enough water. Experts say chronic mild dehydration is one of the most common…
Why You Need to Eat More Avocado: The Science Is Now Definitive
LAGOS — If there is one food that nutritional science has increasingly rallied around in recent years, it is the…
Flatbread Pizza (5-Ingredient Hack)
A fast, crispy, restaurant-style pizza you can make on a weeknight with almost zero stress. 🫓 Flatbread Pizza (5-Ingredient Hack)…
NMA Demands Full Inquiry Into EFCC Uyo Hospital Raid
ABUJA — The Nigerian Medical Association has formally called on President Bola Tinubu to order a full public inquiry into…
