Healthy Living
The Tea Ritual
Slowing Down, Steeping Wellness, and Crafting Your Daily Ritual We live in a world that worships at the altar of hustle. We are constantly plugged in, chasing deadlines, and…
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Mother Pays ₦6m Ransom to Free NYSC Son
Abuja, Nigeria — The harrowing account of a mother who paid ₦6 million to secure…
Kidnappers Hold 20 Corps Members, Demand N5m Ransom Each
Twenty National Youth Service Corps (NYSC) members have fallen victim to kidnappers who are demanding…
Ruiz Leaves Spain Squad for Birth of First Child
Spanish international Fabián Ruiz has stepped away from the national team camp to attend the…
Police rescue baby sold for ₦2m, arrest two suspects
Police operatives have rescued a one‑month‑old baby allegedly sold for ₦2 million in Nigeria. Authorities…
Lasted Healthy Living
Flatbread Pizza (5-Ingredient Hack)
A fast, crispy, restaurant-style pizza you can make on a weeknight with almost zero stress. 🫓 Flatbread Pizza (5-Ingredient Hack)…
NMA Demands Full Inquiry Into EFCC Uyo Hospital Raid
ABUJA — The Nigerian Medical Association has formally called on President Bola Tinubu to order a full public inquiry into…
Medical Body Renames PCOS to PMOS in Global Health Shift
LAGOS — The global medical community has officially renamed polycystic ovary syndrome, known as PCOS, to polycystic metabolic and ovarian…
NCDC: No Hantavirus Cases Recorded in Nigeria
ABUJA — The Nigeria Centre for Disease Control and Prevention has assured Nigerians that there are no confirmed cases of…
MSF: 440,000 Nigerian Children Treated for Malnutrition
ABUJA — Doctors Without Borders, known as MSF, has warned that Nigeria is facing a worsening malnutrition crisis. The medical…
Brain Boosting Strategies: How Parents Can Support Children’s Academic Success
Science-backed approaches help students enhance cognitive performance and excel in school without shortcuts or supplements Parents seeking to give…
Fasting: Nature’s Miracle Cure for Cancer, Fat Loss & Longevity
Intermittent Fasting: As a medical doctor, I’ve witnessed fasting’s transformative power in both research and practice. This isn’t alternative medicine…
